Weigh In record (no journal entry) for 09 December 2020
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114 kg
Lost so far: 9.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1742 kcal
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Fat: 95.44g | Prot: 81.44g | Carbs: 138.30g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Bayer Redoxon Zinco, Sadia Mussarela, Sadia Presunto Cozido Magro, Pão de Frigideira Low Carb, Melitta Café sem Açúcar . Lunch: Suco de Maracujá, Carne Moída Refogada, Molho de Tomate Caseiro, Abobrinha. Snacks/Other: Lacta Chocolate com 60% de Cacau, Qualy Margarina Cremosa, Club Social Bolacha Integral, Melitta Café sem Açúcar . more...
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Losing 0.9 kg a Week
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Resonhadora's Weight History
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