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uganis
Journal
26 Sep 13
uganis's Journal, 26 Sep 13
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Weigh In record (no journal entry) for 26 September 2013
105 kg
Lost so far:
17 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2013:
235 kcal
Fat: 9.90g | Prot: 17.03g | Carbs: 12.69g.
Breakfast:
REWE Beste Wahl Suppengemuse, Gekochtes Ei.
more...
2734 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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uganis's Weight History
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