Weigh In record (no journal entry) for 09 December 2020
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69.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1315 kcal
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Fat: 35.67g | Prot: 67.43g | Carbs: 204.39g.
Lunch: Uvas Pasas (sin Semillas), Ensalada de Frutas, Queso Mozzarella, Aceite de Oliva, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Azul o Roquefort. Dinner: Queso Mozzarella, Tomates, Mayonesa, Fargo Pan Salvado Doble, Ensalada de Frutas. Snacks/Other: Banana, SanCor Yogur Bebible, Batido Proteinas. more...
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Losing 0.7 kg a Week
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Lore2148's Weight History
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