mcecyr's Journal, 09 Dec 20

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Weigh In record (no journal entry) for 09 December 2020

57.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

95 kcal

Fat: 2.66g | Prot: 4.57g | Carbs: 13.34g. Breakfast: Pão Integral, Abbott Glucerna SR, Café (Infusão), Água. more...

636 kcal

Exercise: Race - 5 minutes, Hiking - 1 hour, Resting - 1 hour, Sleeping - 1 hour, Reading - 1 hour, Google Fit - 19 hours and 55 minutes. more...

Gaining 0.1 kg a Week

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mcecyr's Journal, 09 Dec 20

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