Weigh In record (no journal entry) for 09 December 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1746 kcal
|
Fat: 73.43g | Prot: 78.81g | Carbs: 185.07g.
Breakfast: Cracotte Cracotte Matin, Bjorg Pain Complet de Seigle, St Hubert St Hubert 41. Lunch: Isio 4 Huile, Haricots Verts, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Cracotte Cracotte au Froment, Riz Basmati (Cuit), Blanc d'Oeuf Cuit, Oeuf, Bio Village Crackers Emmental Graines de Courge. Snacks/Other: Carrefour Bio Galettes de Maïs Chocolat Noir, Amandes, Pomme, St Hubert St Hubert 41, Cracotte Cracotte Matin. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|