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重50.2脂31.7水50
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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818 kcal
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Fat: 39.77g | Prot: 52.25g | Carbs: 67.19g.
Breakfast: 生煎包, 立頓 香濃原味奶茶. Lunch: 7-11 蒜香黑胡椒雞胸肉. Dinner: 蘋果, 炒高麗菜, 鹹鴨蛋, 炒絲瓜, 煎蛋. more...
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Gaining 1.4 kg a Week
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daphne1956's Weight History
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