Weigh In record (no journal entry) for 09 December 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1040 kcal
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Fat: 22.61g | Prot: 44.02g | Carbs: 162.42g.
Breakfast: Pan di Spagna. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Selex Gnocchi di Patate. more...
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Gaining 1.6 kg a Week
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matteo2810's Weight History
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