Weigh In record (no journal entry) for 09 December 2020
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78.6 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1162 kcal
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Fat: 48.31g | Prot: 77.51g | Carbs: 105.54g.
Lunch: Mangas, Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Marietta Suco de Limão, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Boa Mão Crepioca de Queijo. Snacks/Other: Bala de Coco, Garoto Chocolate Meio Amargo . more...
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Losing 12.6 kg a Week
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paollaacciolli's Weight History
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