Weigh In record (no journal entry) for 09 December 2020
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62.1 kg
Lost so far: 21.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1299 kcal
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Fat: 59.75g | Prot: 49.20g | Carbs: 147.84g.
Lunch: Aro Yulaf Ezmesi, Koska Keçiboynuzu Özü, Koska Tahin, Komili Natürel Sızma Zeytinyağı, Tarçın, Haşlanmış Yumurta, Muz. Dinner: Centro Gofret , Yeşil Elma, Sinangil Tam Buğday Unu, Dereotu, Komili Natürel Sızma Zeytinyağı, Haşlanmış Yumurta, Kabak. more...
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Losing 0.2 kg a Week
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MELLYMERYME's Weight History
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