Weigh In record (no journal entry) for 26 November 2020
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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879 kcal
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Fat: 31.31g | Prot: 75.84g | Carbs: 66.46g.
Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Bio Galette de Maïs. Lunch: Oranges, Taillefine Yaourt 0% Abricot, Herta Steak Soja et Blé, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Dinner: Oeuf (Entier), Fleury Michon Blanc de Poulet (40g). more...
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steady weight
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