joe17402's Journal, 09 Dec 20

계속 저녁에 술마시니 이렇지ㅜㅜ
60 kg Lost so far: 10.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
578 kcal Fat: 43.32g | Prot: 27.19g | Carbs: 25.70g.   Lunch: 동의 반숙란, 엑스트라 버진 올리브 오일, 풍림푸드 오늘은햄에그롤, 동원 롱 리얼크랩스, 오이, 프리고 스트링 치즈, 아보카도, 양파, 야채샐러드 (드레싱없이). Snacks/Other: 아메리카노. more...
1751 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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joe17402's Weight History


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