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Weihnachtszeit...
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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912 kcal
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Fat: 41.34g | Prot: 26.72g | Carbs: 108.74g.
Lunch: Sachertorte, Kürbissuppe, Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Mehrkornbrötchen. Snacks/Other: McDonald's Veggie Burger TS. more...
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Gaining 0.3 kg a Week
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Benostel's Weight History
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