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昨晚吃了好大一球乾麵，以為會變胖，結果沒有！🤗🤗🤗
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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298 kcal
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Fat: 5.30g | Prot: 7.31g | Carbs: 57.47g.
Lunch: 7-11 蒸地瓜, 黑糖饅頭, 聖桃園 天然石榴覆盆子果醬, 能多益 (Nutella) 榛果可可醬, Costco 義美高纖全麥土司. more...
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Losing 2.1 kg a Week
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