Weigh In record (no journal entry) for 08 December 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1212 kcal
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Fat: 67.23g | Prot: 69.59g | Carbs: 80.10g.
Lunch: 菜脯蛋, 炒豆芽, 炸排骨. Dinner: 義美 典藏蜂蜜蛋糕, 林鳳營 低脂鮮乳. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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