Weigh In record (no journal entry) for 09 December 2020
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116.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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750 kcal
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Fat: 40.88g | Prot: 26.50g | Carbs: 73.98g.
Pre-Breakfast: Вода. Breakfast: Кофе, Молоко, Кедровые Орехи , Nestle Кукурузные Хлопья с Медом и Арахисом, Бутерброд с Красной Икрой. more...
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Losing 1.1 kg a Week
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Владимир Владимирович лучший's Weight History
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