Weigh In record (no journal entry) for 09 December 2020
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64.8 kg
Lost so far: 19.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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462 kcal
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Fat: 31.71g | Prot: 37.59g | Carbs: 3.36g.
Lunch: Telur Rebus. more...
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Gaining 0.2 kg a Week
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arielrama's Weight History
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