Weigh In record (no journal entry) for 09 December 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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474 kcal
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Fat: 20.81g | Prot: 23.31g | Carbs: 53.25g.
Breakfast: Мандарины, Бананы, Брынза, Помидоры, Омлет или Яичница. more...
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Gaining 0.4 kg a Week
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Aysha Shaxmanova's Weight History
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