Weigh In record (no journal entry) for 08 December 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2408 kcal
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Fat: 168.96g | Prot: 137.59g | Carbs: 83.37g.
Lunch: Kirkland 羅勒調味醬, 台畜 鄉村雞肉腸, 水煮蛋, 拿坡里 烤雞腿, 吻仔魚, 卜蜂 黑胡椒雞塊, 杏鮑菇. more...
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Gaining 3.2 kg a Week
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