Weigh In record (no journal entry) for 28 July 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 148.71g | Prot: 18.26g | Carbs: 100.34g.
Lunch: Sayur Bening Bayam, Garuda Pilus Garuda Pedas, Nasi Goreng. Dinner: Solaria Kwetiau Goreng. Snacks/Other: OT Chizmill White Cheese. more...
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desihsy78's Weight History
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