Weigh In record (no journal entry) for 08 December 2020
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89.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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955 kcal
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Fat: 14.73g | Prot: 82.72g | Carbs: 125.58g.
Dinner: Clara de Huevo, CasanCrem CasanCrem Clásico, Bimbo Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Naranjas. more...
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Losing 1.2 kg a Week
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Agustin Ezequiel Nieto's Weight History
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