lu.gonzalez's Journal, 08 Dec 20

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en ayunas. ayer evacuar con sensación de no totalmente

90.1 kg Lost so far: 20.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

1602 kcal

Fat: 55.46g | Prot: 53.78g | Carbs: 222.13g. Breakfast: Paseo Galletitas Crackers, Té (Infusión). Lunch: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado. Dinner: Paseo Galletitas Crackers, Arroz con Pollo. Snacks/Other: Mate, Bagley Pan Dulce con Frutas. more...

2267 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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