Working out diligently on the NuStep. I need to cut back on nighttime eating again. Getting into this mindset again that I think I can eat a snack at night. Back to larger meal at breakfast and smaller dinner. Usually do not have lunch as I am still full from breakfast.
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152.9 kg
Lost so far: 6.8 kg.
Still to go: 39.5 kg.
Diet followed: 100%.
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Losing 0.2 kg a Week
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