Weigh In record (no journal entry) for 08 December 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1902 kcal
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Fat: 76.65g | Prot: 248.48g | Carbs: 48.01g.
Breakfast: Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Palta, Peceto. Dinner: Tomates, Pepino, Pechuga de Pollo a la Plancha. Snacks/Other: Palta, Pepino, Yema de Huevo, Clara de Huevo, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha. more...
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Gaining 8.6 kg a Week
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