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◎ 未排便
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59.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1229 kcal
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Fat: 73.31g | Prot: 84.26g | Carbs: 60.09g.
Lunch: 自製低醣無澱粉香蕉蛋糕, Basso 玄米油, 全聯 上等鵝油香蔥, 全聯 雞里肌肉, 小白菜. Dinner: 自製低醣無澱粉香蕉蛋糕, Kirkland 綜合堅果抹醬, Basso 玄米油, Kirkland 去頭帶尾超大生蝦仁, 食藥署 杏鮑菇, 炒高麗菜. Snacks/Other: 美力鮮 無糖花生醬, KMU-T7. more...
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Gaining 0.4 kg a Week
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virgilee's Weight History
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