laimay's Journal, 08 Dec 20

1700卡
晚餐地瓜1+米香1+柳丁2

睡前抹茶+奶粉
骨盆上抬100

早體重47.4體脂22.6
晚體重48.1
+0.7

47.4 kg Lost so far: 21.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

steady weight


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laimay's Weight History