Weigh In record (no journal entry) for 08 December 2020
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96.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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306 kcal
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Fat: 7.93g | Prot: 7.15g | Carbs: 54.09g.
Snacks/Other: 芭樂, 桂冠 花生湯圓, 芋圓, 紅豆湯. more...
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Losing 1.2 kg a Week
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