Weigh In record (no journal entry) for 08 December 2020
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93.6 kg
Lost so far: 14.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1293 kcal
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Fat: 52.68g | Prot: 57.24g | Carbs: 146.21g.
Lunch: Patatas Fritas, Pan, Chef Select Rollitos de Primavera. Dinner: Aceitunas Verdes, Champiñones, Solís Tomate Frito, Ovonovo Claras de Huevo. Snacks/Other: DIA Croissants Rellenos de Crema de Cacao y Avellanas, Hacendado Calendario de Adviento. more...
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Losing 1.4 kg a Week
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