Weigh In record (no journal entry) for 08 December 2020
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92 kg
Lost so far: 10.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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365 kcal
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Fat: 2.97g | Prot: 32.92g | Carbs: 56.01g.
Breakfast: Café. Lunch: Chuchu Cozido, Cenouras, Laranjas. Dinner: Carne do Peito de Frango, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ótimo resultado, cada vez mais chegando lá, EXCELENTE!!! ⤵️🎯🙃👍🏾
09 Dec 20 by member: leovalesi
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Leovalesi obrigada meu amigo querido ❤️😍🙏🏻
10 Dec 20 by member: Graice Ellen
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Graice Ellen's Weight History
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