Weigh In record (no journal entry) for 08 December 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1154 kcal
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Fat: 39.47g | Prot: 115.52g | Carbs: 76.31g.
Breakfast: Clémentines, Auchan Biscottes, La Brioche Dorée Chocolat Chaud. Lunch: Danone Yaourt Nature, Delisse Crème Semi Épaisse 4%, Notre Jardin Champignons de Paris Émincés, Blanc de Poulet, Oeuf Dur. Dinner: Steak Haché 5%, Knorr Soupe Poule aux Vermicelles. more...
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Gaining 0.4 kg a Week
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source1962's Weight History
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