Weigh In record (no journal entry) for 08 December 2020
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71 kg
Lost so far: 14.5 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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496 kcal
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Fat: 20.91g | Prot: 32.39g | Carbs: 45.15g.
Breakfast: Aldi Kochschinken, Mandarine, Kerrygold Cheddar, Kaisersemmel. more...
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Gaining 1.4 kg a Week
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Esponjitta79's Weight History
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