Weigh In record (no journal entry) for 08 December 2020
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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201 kcal
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Fat: 10.31g | Prot: 14.68g | Carbs: 12.29g.
Breakfast: Tea Unsweetened, Plain Yogurt, Boiled Egg, Coffee, Date. more...
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Losing 3.3 kg a Week
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safaaremadenine87's Weight History
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