Weigh In record (no journal entry) for 08 December 2020
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92.6 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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618 kcal
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Fat: 18.04g | Prot: 66.25g | Carbs: 46.46g.
Breakfast: Melkan Magere Franse Kwark, Bolletje Schuddebuikjes. Lunch: Grillworst, Aldi Gegrilde Kipfilet, De Ruijter Hagelslag Specials Extra Puur, Oké Magere Kwark, Bolletje Schuddebuikjes, Slagroom (Onder Druk), Optimel Magere Kwark met Magere Yoghurt Sinaasappel Abrikoos. Snacks/Other: AH Goudse Kaas Jong Belegen 48+. more...
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Losing 7 kg a Week
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Cindysnijder's Weight History
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