Weigh In record (no journal entry) for 25 September 2013
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1323 kcal
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Fat: 52.61g | Prot: 71.43g | Carbs: 141.33g.
Breakfast: Nutella, Pan de Molde Natural 100%, Café con Leche. Lunch: Café con Leche, Hamburguesa Vacuno, Arroz Integral. Dinner: Café con Leche, Jamon Cocido, Tortilla de Huevo. Snacks/Other: Jugo de Naranja Recién Exprimido, Nutella, Tortitas de Arroz Integral. more...
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1793 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Vanesa montaban's Weight History
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