Weigh In record (no journal entry) for 08 December 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1261 kcal
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Fat: 43.77g | Prot: 35.36g | Carbs: 184.99g.
Breakfast: 香蕉, 豆之味 黑糖水, 麥味登 超厚牛肉起司漢堡. Lunch: Hershey's 太妃杏仁牛奶巧克力. Dinner: 餛飩湯, 中華 甜愛玉, 味味A 冬菜鴨肉湯粉絲. more...
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Gaining 4.9 kg a Week
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