lauramazing's Journal, 04 Jan 11

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Weigh In record (no journal entry) for 04 January 2011

88.9 kg Lost so far: 1.8 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2011:

1424 kcal

Fat: 33.82g | Prot: 109.10g | Carbs: 159.34g. Breakfast: 2% Lowfat Small Curd Cottage Cheese. Lunch: Cheese Tortellini Soup, easy MAC Alfredo. Dinner: Vodka, Cranberry Juice (Unsweetened), Bruschetta Chicken Bake. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, Deli Fresh Honey Smoked Shaved Turkey Breast, Kiwi Fruit. more...

2744 kcal

Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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lauramazing's Journal, 04 Jan 11

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lauramazing's Weight History