Weigh In record (no journal entry) for 07 December 2020
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2810 kcal
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Fat: 103.88g | Prot: 94.22g | Carbs: 372.36g.
Breakfast: Nescafé Tradición, Naranjas, Castaño Delicia. Lunch: Atún en Agua (Enlatado), Lider Tomate, Tomates, Kraft Real Mayo, Miraflores Arroz, Arroz Blanco. Dinner: Receta del Abuelo Hamburguesa de Vacuno, Dole Lechuga Escarola, Great Value Mostaza Southwest Spicy, Great Value Mostaza Southwest Spicy, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Kühne Pepinillos con Especias, Tomates, King Hawaiian Pan de Hamburguesa. Snacks/Other: Té Supremo Te, Nescafé Tradición, Pulmahue Delicias de Frambuesa, Castaño Delicia, Jugo de Ciruela. more...
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steady weight
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