Weigh In record (no journal entry) for 08 December 2020
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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811 kcal
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Fat: 33.53g | Prot: 55.57g | Carbs: 72.16g.
Breakfast: 7-11 熱美式(中), 全家 青蔬火腿起司三明治. Lunch: 瓜瓜園 冰地瓜, 蘋果（去皮）, 炒空心菜, 大陸妹, 雞大腿肉（烘烤）, 煎雞蛋, 炒杏鮑菇, 洋蔥. Dinner: 糯玉米, 雞大腿肉（烘烤）, 炒高麗菜, 龍鬚菜. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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