Weigh In record (no journal entry) for 07 December 2020
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45.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1641 kcal
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Fat: 48.91g | Prot: 106.22g | Carbs: 191.74g.
Breakfast: Ünallor, Unochiatohumluekmek, Domates Sosu (Konservelenmiş), Carrefourhindi. Lunch: Cennet Meyvesi, Alnatura Dinkelflocken Feinblatt, Muz, Pınarproteinfıstık. Dinner: Yoğurt, Unochiatohumluekmek, Toz Biber, Karabiber, Soğanlar, Domates Sosu (Konservelenmiş), Yağsız Kıyma. Snacks/Other: Ayva, Arohakaraüzüm, Şekersiz Türk Kahvesi. more...
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1339 kcal
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Exercise:
Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cecellia1's Weight History
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