Weigh In record (no journal entry) for 07 December 2020
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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506 kcal
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Fat: 10.43g | Prot: 49.92g | Carbs: 55.16g.
Breakfast: Banano, Ültje Crema de Maní "Creamy", Saman Galletas de Arroz, Conaprole Leche Descremada. Lunch: Milky Queso Magro , Remolacha, Tomates Cherry, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel, Rabanito. more...
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Gaining 4.2 kg a Week
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