|
29.2 (23:10) 🍚201 (爆卡日)
|
50.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1615 kcal
|
Fat: 56.42g | Prot: 75.98g | Carbs: 201.07g.
Lunch: 瓠瓜, 地瓜葉, 雞胸肉, 魚, 麵線. Dinner: 桂冠 蛋餃, 米血糕, 雅芳 凍豆腐, 玉米筍, 深夜食堂 油蔥椒麻乾拌麵. Snacks/Other: 生活良好 大顆爆米花, 貝納頌 經典榛果風味拿鐵. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|