Weigh In record (no journal entry) for 07 December 2020
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61.4 kg
Lost so far: 18.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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563 kcal
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Fat: 33.86g | Prot: 36.62g | Carbs: 25.13g.
Breakfast: Qualitá Biscoito de Polvilho, Chá (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Ovo Mexido, Peito de Frango. Snacks/Other: Café com Leite Desnatado. more...
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Losing 0.0 kg a Week
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Iamninnee's Weight History
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