laimay's Journal, 06 Dec 20

1500卡
週日
晚餐蘋果1+泡麵

睡前紅茶
骨盆上抬100+瑜伽

早體重47體脂23.2
晚體重47.8
+0.8

47 kg Lost so far: 22 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week


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laimay's Weight History