Weigh In record (no journal entry) for 07 December 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1050 kcal
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Fat: 32.83g | Prot: 43.27g | Carbs: 149.36g.
Breakfast: Suco de Uva, Sadia Queijo Mussarela (40g), Pão Francês. Lunch: Tang Suco de Maracujá, Abóbora, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Nissin Macarrão Instantâneo. Snacks/Other: Doce de Leite. more...
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Gaining 0.1 kg a Week
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Narayanne De Souza's Weight History
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