Weigh In record (no journal entry) for 07 December 2020
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114.3 kg
Lost so far: 1.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1721 kcal
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Fat: 124.79g | Prot: 136.25g | Carbs: 9.03g.
Breakfast: Sadia Presunto Cozido Fatiado, Regina Queijo Mussarela. Lunch: Carne de Vaca Moída, A Granel Brócolis Refogado. Snacks/Other: Azeite de Oliva Extra-Virgem, Prima Donna Queijo Fino, Carne Moída Refogada, Ovo Cozido, Prima Donna Queijo Fino. more...
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Gaining 2.1 kg a Week
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Arthuurr's Weight History
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