rcalabro's Journal, 07 Dec 20

rcalabro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2020

87 kg Lost so far: 7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1276 kcal

Fat: 92.40g | Prot: 100.80g | Carbs: 0.00g. Lunch: Catupiry Requeijão Cremoso, Friboi Carne Moída de Acém. more...

3896 kcal

Exercise: Elliptical - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 10 minutes, Google Fit - 22 hours and 29 minutes. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rcalabro's Weight History

View Complete History

rcalabro's Journal, 07 Dec 20

Submit a Comment

rcalabro's Weight History