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🙌🏻🙌🏻💪🏻
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69 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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846 kcal
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Fat: 18.68g | Prot: 73.27g | Carbs: 88.16g.
Lunch: Arroz Blanco, Salmón. more...
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Losing 7 kg a Week
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