Weigh In record (no journal entry) for 07 December 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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632 kcal
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Fat: 20.06g | Prot: 34.73g | Carbs: 78.70g.
Breakfast: Батон, Сильпо Лосось Слабосоленый, Сливочное Масло. Lunch: Хлеб Черный, Балык, Помидор Соленый, Кофе, Злагода Сливки 10%, Сахар. more...
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Gaining 6.3 kg a Week
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