Weigh In record (no journal entry) for 07 December 2020
|
57.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
997 kcal
|
Fat: 32.49g | Prot: 52.77g | Carbs: 126.50g.
Breakfast: Soprole Yogurt Protein +. Lunch: Cazuela de Pollo. Dinner: Marraqueta, Huevo Revuelto. Snacks/Other: Plátano. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico_gumera's Weight History
|