Weigh In record (no journal entry) for 07 December 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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990 kcal
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Fat: 20.28g | Prot: 30.17g | Carbs: 162.93g.
Breakfast: Leksandsbröd Leksandsknäcke. Lunch: Kycklingwok. Dinner: Leksandsbröd Leksandsknäcke. Snacks/Other: Kelda Tomatsoppa, Banan, Arla Naturell Yoghurt, Müsli, Bravo Tropisk Juice , Fruktsallad. more...
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Losing 3.4 kg a Week
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linneealarsson97's Weight History
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