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victoria9494
Journal
07 Dec 20
victoria9494's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
889 kcal
Fat: 26.95g | Prot: 57.77g | Carbs: 116.49g.
Breakfast:
Холодный Кофе со Сливками и Сахаром.
Lunch:
Щи с Мясом.
Dinner:
Юбилейное Печенье Традиционное, Главпродукт Сгущёнка, Вкусный День Творог Обезжиренный 1,8%.
Snacks/Other:
Хурма.
more...
7 kcal
Exercise:
Squats (Legs) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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victoria9494's Weight History
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